Select the year of your BMW 116d:

Öhlins Road & Track Suspension
Alright, let’s talk about the Öhlins Road & Track suspension. If you’re looking to take your daily driver and give it a bit of a racing edge without sacrificing comfort, you’re in the right place. This setup is all about blending the thrill of the track with the practicality of your commute. And trust me, it does a fantastic job at that.
One of the standout features here is the Dual Flow Valve (DFV) technology. This isn’t just some gimmick; it allows you to dial in the stiffness of the shock absorbers on the fly. You’re at the track? Just twist that golden knob clockwise, and you’re in race mode. It adjusts everything—low and high-speed compression and rebound damping—so you can really feel the difference when you push your car to the limits.
What does this mean for you? Well, you’ll notice a blistering response time, way better bump absorption, and a grip level that’ll keep you feeling safe even when you’re on the edge. It’s like your car suddenly knows what you want before you even ask. The DFV setup works fast to keep you connected to the road, so if you hit a bump or a curb, you won’t lose your racing line. You’ll be quicker on the track, no doubt about it.
Now, when you’re heading back home, you can switch the dampers to road mode. It’s still a blast to drive, but it’s more relaxed. You get that comfy ride without losing the grip and response you’ve come to love. It’s the best of both worlds.
Features:
- Street-friendly with serious racing tech
- Dual Flow Valve (DFV) for quick adjustments
- Over 20 clicks of damping adjustment
- Ride height adjustable to fit your style
- Customizable options available (spring rates, valving, mounts, etc.)
Specifications:
- Target ride height reduction: Front/Rear - 15mm
- Front spring rates: 70 N/mm
- Rear spring rates: 120 N/mm
Fitment:
- BMW E8X 1 Series (2006-2011)
- BMW E9X 3 Series (2006-2011)
Here’s a quick list of compatible models:
- BMW 116d (2007-2011)
- BMW 116i (2006-2011)
- BMW 118d (2006-2011)
- BMW 118i (2006-2011)
- BMW 120d (2006-2011)
- BMW 120i (2006-2011)
- BMW 123d (2007-2011)
- BMW 125i (2008-2011)
- BMW 128i (2008-2011)
- BMW 130i (2006-2011)
- BMW 135i (2007-2011)
- BMW 316i (2006-2011)
- BMW 318Ci (2006-2007)
- BMW 318d (2006-2011)
- BMW 318i (2006-2013)
- BMW 320Ci (2006-2007)
- BMW 320d (2006-2011)
- BMW 320i (2006-2011)
- BMW 323i (2006-2011)
- BMW 325d (2006-2011)
- BMW 325i (2006-2011)
- BMW 328i (2007-2011)
- BMW 328xi (2007-2008)
- BMW 330d (2006-2011)
- BMW 330i (2006-2013)
- BMW 335d (2006-2012)
- BMW 335i (2006-2011)
- BMW 335is (2011-2012)
- BMW 335xi (2007-2008)
⚠ WARNING:
Cancer and Reproductive Harm
https://www.P65Warnings.ca.gov
Make Vehicle | Model | Year |
---|---|---|
2007-2011 BMW 116d |
116d | 2007-2011 |
2006-2011 BMW 116i |
116i | 2006-2011 |
2006-2011 BMW 118d |
118d | 2006-2011 |
2006-2011 BMW 118i |
118i | 2006-2011 |
2006-2011 BMW 120d |
120d | 2006-2011 |
2006-2011 BMW 120i |
120i | 2006-2011 |
2007-2011 BMW 123d |
123d | 2007-2011 |
2008-2011 BMW 125i |
125i | 2008-2011 |
2008-2011 BMW 128i |
128i | 2008-2011 |
2006-2011 BMW 130i |
130i | 2006-2011 |
2007-2011 BMW 135i |
135i | 2007-2011 |
2006-2011 BMW 316i |
316i | 2006-2011 |
2006-2007 BMW 318Ci |
318Ci | 2006-2007 |
2006-2011 BMW 318d |
318d | 2006-2011 |
2006-2013 BMW 318i |
318i | 2006-2013 |
2006-2007 BMW 320Ci |
320Ci | 2006-2007 |
2006-2011 BMW 320d |
320d | 2006-2011 |
2006-2011 BMW 320i |
320i | 2006-2011 |
2006-2011 BMW 323i |
323i | 2006-2011 |
2006-2011 BMW 325d |
325d | 2006-2011 |
2006-2011 BMW 325i |
325i | 2006-2011 |
2007-2011 BMW 328i |
328i | 2007-2011 |
2007-2008 BMW 328xi |
328xi | 2007-2008 |
2006-2011 BMW 330d |
330d | 2006-2011 |
2006-2013 BMW 330i |
330i | 2006-2013 |
2006-2012 BMW 335d |
335d | 2006-2012 |
2006-2011 BMW 335i |
335i | 2006-2011 |
2011-2012 BMW 335is |
335is | 2011-2012 |
2007-2008 BMW 335xi |
335xi | 2007-2008 |
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